Safe and Supportive Environment: Our therapy sessions provide a safe and supportive environment where your teenager can share their thoughts and feelings without fear of judgment. Our therapists are committed to building a strong therapeutic relationship with your teenager to help them feel comfortable and supported.

Evidence-Based Approaches: We use evidence-based therapeutic approaches to help your teenager develop coping strategies and achieve their goals. Our therapists are trained in a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR) and more.

Mental Health Concerns: Our teen individual therapy services can help your teenager manage a range of mental health concerns, including anxiety, depression, trauma, and more. We work with your teenager to develop a treatment plan that addresses their unique needs and goals.

Social and Emotional Skills: Adolescence is a time of significant social and emotional growth. Our therapists can help your teenager develop the social and emotional skills they need to navigate relationships and build resilience.

Academic Success: Mental health concerns can impact academic performance. Our therapists can help your teenager develop strategies for academic success, including time management, organization, and stress management.

Parental Involvement: We understand that parents play an essential role in their teenager's mental health. Our therapists will work closely with you to provide you with support and guidance on how to best support your teenager's mental health.